Located in Santa Barbara, CA MMarcoe@yahoo.com 805-245-6915 Make an Appointment
Marsha Marcoe, MFT
Home Anxiety Disorders & Treatment Case Studies Articles Contact
Specializing in the Treatment of Anxiety, Panic Disorder, Agoraphobia, and Trained in EMDR Therapy, Lic# MFC 31140

Articles

Anxiety

Anxiety

There is a difference between External and Internal Anxiety.

One is valid, one is manufactured by the anxious sufferer…that’s the good news!

Internal Anxiety is generated anxiety that becomes obsessive, scaring the person and increasing body symptoms.

Externally generated anxiety is caused by something real, something that is going on in a person’s life

A person can learn how to prevent severe anxiety, how to stop negative, worrisome thoughts and how to control emotions. Fear and anxiety can be turned into positive energy and motivation.  

Return to Articles

 

 
Copyright © 2023 Marsha Marcoe, MFT